only $219 (reg. $279)
The Program includes:
- 12 hours of LIVE online classes
- one individual session on ZOOM
- access to replays
- weekly supporting materials
Sign up for LIVE ONLINE Program:
Mondays, Wednesdays 1:00-2:00 EST
February 17- March 26
Access to Online Materials and Replays
Classes are organized: ** 2 hours each week [M & W] for 6 weeks, with personal experience with BonnieK
You will find your walk, lighter and easier, NOT by WALKING, but by refining your A's..B's...& C's !! Alignment, Balance & Coordination.
The time is split between sitting in a chair, standing, walking and lying on the floor [the bed is OK]. D.Sc. Feldenkrais' Awareness Through Movement® lessons are used to give you movement experiences for you to become aware of old patterns, time to quiet them, and time to discover new possibilities!!
YOUR NEW WALK wants to fit who you are TODAY. YOU move forward, into your 'younger you' future -- well-balanced and pain free.
Viva La Vida! Viva Variations!
PLEASE NOTE: When you register, you will be asked to become a ‘member' of the class by selecting a username and password. PLEASE MAKE SURE TO COMPLETE YOUR REGISTRATION.